Practice idea for mastering transformation

by don Miguel Ruiz with Janet Mills

Think of a recent event in your life that caused you emotional pain. Then imagine this event from a “distant” perspective; that is, try to detach yourself emotionally from the actions–reactions that were part of this event.

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The magical kitchen

by don Miguel Ruiz with Janet Mills

Imagine that you have a magical kitchen in your home. In that magical kitchen, you can have any food you want from any place in the world in any quantity. You never worry about what to eat; whatever you wish for, you can have at your tab...

The fourth agreement: practice makes the master

by don Miguel Ruiz with Janet Mills

When you are ready to change your life, when you are ready to change your agreements, the most important thing is awareness. You cannot change your agreements if you aren’t aware of what you like and what you don’t like. How can you ...

The Four Agreements – Lesson 5 of 10 – The Second Agreement: Don’t Take Anything Personally

This lesson from the Online Course presents the second of The Four Agreements: Don’t take anything personally. The key to this agreement is the awareness and understanding that each of us lives in our own world, our own movie, our own story. The way we...

The Four Agreements – Lesson 7 of 10 – The Third Agreement: Don’t Make Assumptions

This video from The Four Agreements Online Course presents the third agreement: “Don’t make assumptions.” The objective of this lesson is to become aware that most assumptions are nothing more than stories we tell ourselves when we don’t know the truth. Almost all of the...

Why You Should Not Take Anything Personally

In this short video, don Jose Ruiz sits down with Vishen Lakhiani and shares some advice about not taking anything personally.


The Four Agreements
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