The beginning of human suffering

by don Miguel Ruiz and Janet Mills

When you are one, two, or three years old, you cannot see yourself. The only way to see yourself is to look at your image in a mirror, and other people act as that mirror, which means they tell you what they believe you are. You ...

Finding inner peace with two rules

by don Miguel Ruiz with Janet Mills

When you were born, a whole society of storytellers taught you how to be human. First they told you what you are — a boy or a girl — then they told you who you should or shouldn’t be. They gave you a name and a role to play in thei...

The magical kitchen

by don Miguel Ruiz with Janet Mills

Imagine that you have a magical kitchen in your home. In that magical kitchen, you can have any food you want from any place in the world in any quantity. You never worry about what to eat; whatever you wish for, you can have at your tab...

The Four Agreements – Lesson 2 of 10 – Introduction to “The Four Agreements”

In this video from The Four Agreements Online Course, the objective is to become aware that most emotional suffering is completely avoidable. The second lesson makes a distinction between unavoidable suffering and avoidable or “needless” suffering. Then you are introduced to four simple agreements that...

The Four Agreements – Lesson 10 of 10 – The Freedom to Be the Real You
The Four Agreements_Lesson 10

In this final video from The Four Agreements Online Course, the objective is to become aware that you are here to enjoy life, to be happy. You are a manifestation of the Infinite, and the presence of the Infinite is everywhere. But when all your...

Why the first agreement is so important

Do you find yourself “showing up” for other people, but rarely keeping the promises you make to yourself? Learn what don Miguel Ruiz, author of The Four Agreements, and Oprah say about the importance of this first agreement and how honoring it will change your...


The Four Agreements
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